Navigate the birthing process with confidence

As you embark on this incredible journey of motherhood, we understand that creating a well-thought-out birth plan is crucial to ensuring a safe and empowering birth experience for you and your baby.

Get this handy guide delivered straight to your inbox.

Our comprehensive guide is carefully curated by experienced pediatricians and mothers who have been exactly where you are now.

Here's just some of what you'll find out in this guide:

An information sheet to write down all the pertinent information regarding your pregnancy to make it easier for healthcare providers that will care for you
A birth plan template where you can write the summary of your preferences for when you are in labour and giving birth
A pediatrician-prepared hospital bag checklist that includes all the essential items you'll need for both you and your newborn

Welcome your baby into the world with confidence, grace, and joy.

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Dr. Victoria Nolasco is a developmental and behavioral pediatrician and a mom. She supports parents of babies and toddlers with effective parenting strategies to help them find joy in parenting.